This course serves as an accessible entry point for anyone curious about how trauma impacts individuals, particularly in the context of the body and mind. You’ll explore the basics of trauma, including the physiological, psychological, and emotional responses people may experience. Through simple explanations and relatable examples, this course introduces the concept of trauma-informed care, emphasising the importance of creating safe, empathetic spaces for healing. Ideal for beginners, this course fosters a deeper understanding of how trauma manifests and offers practical tools for supporting others. Whether you’re a caregiver, educator, or simply someone looking to navigate personal experiences, this course helps you recognise the signs of trauma and approach them with compassion, providing a basis for further exploration into trauma healing.